8 Burpees
12 Squats
20 Skaters
8 Push Ups
12 Lunges
20 Mountain Climbers
8 Box Jumps
12 Plank Shoulder Taps
20 Jumping Jacks
Cardio Workout
Updated: May 17, 2020
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bottom of page
Updated: May 17, 2020
8 Burpees
12 Squats
20 Skaters
8 Push Ups
12 Lunges
20 Mountain Climbers
8 Box Jumps
12 Plank Shoulder Taps
20 Jumping Jacks