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APP FEATURES:
PHOTO TRACKER
Take and store pictures directly inside the app to track visual progress
Pictures automatically date stamped so you can see progress timeline
WEIGHT TRACKER
Submit weights as often as you like and track your progress over time
As you update weights the app automatically adjusts your plan to keep you moving
NOTIFICATIONS
Get notifications from 1st Phorm about Live Streams, contests, specials, and events
Receive reminders about your training and nutrition to keep you on track
NUTRITION OPTIONS
Get help with nutrition planning and incredible recipes
Go Premium to get personalized meal plans based on goals or macros specifically for your goals and then track your food right inside the app
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