-- add insensitiy with a booty band
* Banded Squats x20
* Single leg lunges x10 each side
* Stair Up/Downs x10
* Sit Ups x20
* Banded Plank Side Taps x20
* Banded Glute Bridges x20
No Gym Needed just some stairs.
Updated: May 17, 2020
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