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ABOUT
TEAM KRISTEN DUMONT

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the balance of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort for a short period of time. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients. Whether you are at a beginner level to advance, Im here to help.

GET FIT WITH
TEAM KRISTEN DUMONT

WHAT I DO

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Downtown Dade City Florida- Branding & H

WEIGHT TRAINING

Look Good, Feel Good

CARDIO FITNESS

A Healthier You

BANDS & BODY WEIGHT TRAINING

Strength & Stamina

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